Anatomy of an Awesome Salad
1. Pick a “soft” leaf like butterhead lettuce, spinach, or mixed greens.
2. Pick a “crunchy” leaf like romaine lettuce or radicchio.
3. Pick a fresh herb like basil, arugula, or Italian parsley.
4. Pick a “topping” like sliced cucumber, tomato, carrots, celery, or bell pepper.
5. Pick a light dressing like olive oil (or lemon flavored fish oil) and balsamic vinaigrette.
Chop it all up. Throw it together. Voilá!