Tuesday, October 15, 2013


Anatomy of an Awesome Salad 1. Pick a “soft” leaf like butterhead lettuce, spinach, or mixed greens. 2. Pick a “crunchy” leaf like romaine lettuce or radicchio. 3. Pick a fresh herb like basil, arugula, or Italian parsley. 4. Pick a “topping” like sliced cucumber, tomato, carrots, celery, or bell pepper. 5. Pick a light dressing like olive oil (or lemon flavored fish oil) and balsamic vinaigrette. Chop it all up. Throw it together. Voilá!

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